Today is my gym day, or morning, the one I have set aside just for me. The first hour with the PT and the second at the RPM class. Last week I couldn't stand up for even one rotation on that bike, but today I stood up in every standing cycle in the entire session. Whoo hooo for me. I felt soooooo good doing that. I can't believe its only been 2 weeks, so having this success gives me hop. I just have to keep doing it..... On a journey.........
Jenny
Chad here
ReplyDeleteWell done!
Also, losing two kilos in one week seems pretty good to me, so I wouldn't worry about your progress. Just keep it up! You can do it, no worries.